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LASSEN CC WRESTLING: A LEGACY OF CHAMPIONSHIPS, OPPORTUNITY AND RESILIENCE

Coach Lonnie Nalls and the Continuing Tradition of Wrestling in Susanville

Al Fontes, NWHOF Writer

For more than five decades, wrestling at Lassen College in Susanville, California, has represented far more than wins and losses. It has been a program built on opportunity, perseverance and the belief that wrestling can change lives.

Since 1969, Lassen has developed state champions, national champions, All-Americans and student-athletes who have continued their education and competitive careers at four-year institutions. Through changing competitive landscapes, fluctuating program numbers and transitions between the NJCAA and 3C2A, Lassen has maintained a proud and influential place in California community-college wrestling history.

Today, that legacy is being carried forward by one of the program’s most familiar figures, Lonnie Nalls. A former NJCAA national champion, University of Illinois competitor, accomplished coach and member of the NJCAA Wrestling Hall of Fame, Nalls has a unique connection to Lassen. He was part of the program during one of its most successful periods, left to continue his coaching career elsewhere, and ultimately returned to Susanville in 2021 to lead the Cougars into another chapter of their storied history.

The numbers surrounding Lassen’s wrestling tradition are impressive. From 1969 through 2025, the Cougars have produced 100 3C2A state medalists, 43 3C2A All-Americans and 14 3C2A individual champions, while capturing the 1986 3C2A State Team Championship.

But those statistics tell only part of the story.

To fully appreciate Lassen’s place in community-college wrestling history, it is necessary to examine how a small Northern California college developed into a California state power, transformed itself into a national junior-college powerhouse, and continues to provide opportunities for another generation of wrestlers.

THE RISE OF A CALIFORNIA WRESTLING POWER

Lassen’s emergence as a major force in California community-college wrestling became particularly evident during the 1980s.

The Cougars established themselves as one of the state’s premier junior-college programs, culminating in the 1986 3C2A State Championship.

That championship was not an isolated accomplishment.

Lassen followed its 1986 title with runner-up finishes in 1987 and 1988, a fifth-place finish in 1989 and another second-place finish in 1990. The consistency demonstrated during that stretch revealed the depth and stability of the program.

Lassen was no longer simply competing for individual championships. It had become a legitimate team contender year after year.

The 1986 championship roster featured an extraordinary collection of individual champions, with Wes Fehr, Rodney Ford, David Rumfield and Tom Rodgers all capturing state titles.

Two years later, Dave Singletary and Scott Bones added their names to the list of Lassen champions, while Shawn McGee and Matt Davis won state titles in 1989.

Bones provided a particularly memorable highlight during the 1988 campaign, winning his state championship while also earning Outstanding Wrestler honors. His performance exemplified the caliber of athlete being developed in the Lassen wrestling room during that era.

The program’s strength, however, extended well beyond its champions. Wrestlers such as Mike Taylor, Jeff Hernandez, Bill Nickerson, Billy Bennett and Chuck Guptill produced runner-up and medal-winning performances, adding to a remarkable collection of individual accomplishments throughout the decade.

That depth was important. Championship programs are not built solely around one or two elite wrestlers. They are built through development, depth and a sustained ability to put competitive athletes on the mat at virtually every weight.

Lassen demonstrated precisely that quality throughout the 1980s.

The foundation had been laid for something even greater.

1995 NJCAA National Team Champions [photo courtesy of Lonnie Nalls]

FROM STATE POWER TO NATIONAL POWERHOUSE

The next chapter in Lassen’s history took the program onto the national stage.

Beginning in the early 1990s, Lassen became one of the most formidable programs in NJCAA wrestling, attracting outstanding wrestlers from California, throughout the United States and internationally.

The Cougars’ national run transformed the program’s identity. What had become a dominant California community-college program evolved into a national destination for junior-college wrestlers.

From 1992 through 2006, Lassen produced an extraordinary record of national success.

The Cougars captured four NJCAA National Team Championships—in 1995, 1996, 1997 and 1998.

The 1995 and 1998 championships were particularly noteworthy because Lassen finished tied with Garden City Community College in 1995 and North Idaho College in 1998.

The championship years were only part of the story. Lassen also recorded national top-five finishes with second place in 1993, third place in 1999, fourth place in 2000 and third place in 2004.

Taken together, Lassen finished among the top five programs nationally nine times during that broader period, including four national championships.

That level of sustained excellence places Lassen among the most accomplished junior-college wrestling programs in California history.

1996 NJCAA Team Champions [Photo courtesy of Lonnie Nalls]

A GENERATION OF NATIONAL CHAMPIONS

The team success was fueled by extraordinary individual talent.

Lassen College produced a remarkable succession of NJCAA national champions, including Kelvin Jackson, Martin Hammers, Ben Gerdes, Mike Douglas, Gerald Carr, Joe Watson, Shelton Benjamin, Vladimir Anoshenko, Vladimir Matyushenko, Anton Talamantes, Moses McCraney, Richard Paulikonas, Charles Lloyd, Anthony Johnson and Zach Flake, along with numerous other All-Americans.

The program’s impact extended well beyond the NJCAA, with several former Cougars achieving national prominence at four-year institutions.

Kelvin Jackson [bottom left], 1995 NCAA Division I Champions [Photo courtesy of NCAA]

T.J. Williams became a three-time NCAA Division I All-American and two-time NCAA champion at Iowa from 1999 through 2001.

Kelvin Jackson captured an NCAA Division I championship at Michigan State in 1995.

Shelton Benjamin became a two-time NCAA Division I All-American at Minnesota, placing fifth in 1997 and third in 1998.

Paul Gomez earned NCAA Division I All-American honors at Nebraska with an eighth-place finish in 2000.

In the NAIA, Zach Flake became a three-time All-American and 2007 national champion at Campbellsville, while Jose Sanchez placed fourth nationally for Menlo in 2003.

T.J. Williams [bottom right], 2001 NCAA Division I Champions [photo courtesy of NCAA]

Lassen’s reach extended to the international stage as well. Jamill Kelly, after competing at Oklahoma State, went on to win a silver medal in freestyle wrestling at the 2004 Olympic Games in Athens, Greece.

The program also featured outstanding California talent, including Gomez and Sanchez, both NJCAA national champions, while its recruiting reach extended across the United States and internationally, including wrestlers from countries such as Russia and Lithuania.

That national and international footprint reflected the reputation Lassen had established within junior-college wrestling.

Although Susanville was a relatively small Northern California community, Lassen College had built a national identity as a destination for wrestlers seeking an opportunity to compete—and succeed—at the highest levels of junior-college wrestling.

Its transformation was remarkable:

California state power in the 1980s. National powerhouse in the 1990s and early 2000s.

And it was during that national era that a young wrestler named Lonnie Nalls first became part of the Lassen story.

THE COACH WHO FOUND HIS WAY TO LASSEN

Nalls’ wrestling journey began thousands of miles away in the Chicago suburbs.

He was introduced to wrestling during his freshman year of high school. There were numerous wrestlers in his neighborhood, and his best friend and neighbor happened to be an outstanding wrestler.

That early exposure eventually developed into a lifelong passion.

Nalls credits his high school and junior-college coaches as the most influential people in his wrestling journey, with Rex Branum standing out above the rest.

According to Nalls, Branum “really lit the fire and passion for the sport.” He also credits Branum with providing much of the foundation for his own coaching philosophy.

What made Branum particularly influential was his understanding that wrestling was about more than winning matches. He cared about education as well as athletics, and that philosophy would remain with Nalls throughout his own career.

As an athlete, Nalls became an NJCAA National Champion at Lincoln College, finished as a national runner-up at Triton College and later competed at the University of Illinois.

His transition from athlete to coach, however, came through an unexpected turn in his life.

A CHANCE ENCOUNTER THAT CHANGED EVERYTHING

After his competitive career, Nalls found himself working what he described as “dead end jobs.”

Then, while attending the Illinois State Tournament, he encountered Branum.

Nalls had simply wanted to thank his former coach for the impact he had made on his life.

Instead, Branum presented him with an opportunity.

“He talked me into coming to Lassen and helping out,” Nalls recalled.

In 1994, Nalls began his first tenure at Lassen as an assistant coach.

His arrival coincided with the program’s remarkable national era. He became part of a Lassen program that was producing national champions, All-Americans and championship teams.

The experience would leave a lasting impression.

Nalls spent approximately ten years at Lassen before eventually moving on, continuing his coaching career at the high school and club levels.

But the influence of those years never disappeared.

More importantly, Nalls discovered that coaching was something he genuinely loved.

“I just fell in love helping others,” he explained.

That realization would eventually bring him back to Susanville.

THE PURPOSE BEHIND THE COACH

Perhaps the most revealing statement in Nalls’ reflections on his career is also the simplest:

“Wrestling saved my life.”

That statement helps explain why coaching means so much to him.

For Nalls, wrestling is not simply a sport. It can provide discipline, structure, direction and purpose at a critical point in a young person’s life.

His own experience convinced him that wrestling can be transformative. Consequently, he believes he has an obligation to give something back.

“I feel that I owe it to the sport to give back,” he said.

That philosophy is central to the current Lassen program.

Nalls is not simply trying to produce better wrestlers. He is attempting to provide young people with the same kind of opportunity that wrestling and his coaches provided him.

THE WORK ETHIC OF A WRESTLER

When asked about the most important life lesson wrestling has provided him, Nalls immediately points to one characteristic:

“The number one life lesson that I have learned from wrestling that has carried me through my personal and professional life, would be work ethic.“

For Nalls, work ethic is not simply a wrestling trait. It is a life philosophy.

He believes the ability to outwork people who are unwilling to work has helped him excel throughout his personal and professional life.

That philosophy is reflected in the advice he offers young athletes.

“Work hard, have a plan, and be willing to do the little things,” he said.

Those little things include conditioning, winning positions, footwork and mastering fundamentals.

Wrestling rewards athletes who understand that success is often built through thousands of small improvements rather than one dramatic breakthrough.

Nalls also emphasizes the importance of embracing discomfort:

“Be comfortable being uncomfortable.“

That lesson is fundamental to wrestling. Training is difficult. Competition is stressful. Improvement requires athletes to confront weaknesses rather than avoid them.

The ability to remain composed and committed when things become uncomfortable is a skill that extends far beyond the wrestling room.

BUILDING THE COMPLETE STUDENT-ATHLETE

Nalls inherited from Branum the belief that academic development should be inseparable from athletic development.

At Lassen, that philosophy has produced tangible results.

The program has reported a 98 percent graduation rate among student-athletes completing the program, while more than 50 wrestlers have continued to four-year colleges.

Those numbers illustrate an important role played by community-college wrestling.

For some athletes, Lassen represents an opportunity to continue competing after high school. For others, it provides a chance to develop academically while continuing to pursue their athletic goals. For still others, it can be a bridge to a four-year wrestling program.

A successful community-college wrestling program therefore has the ability to change the trajectory of an athlete’s life.

That is particularly meaningful to Nalls because his own journey demonstrates the same principle.

BACK TO SUSANVILLE

When Nalls returned to Lassen College in 2021, it represented something of a full-circle moment.

He was returning to a program that had already played an important role in his life and coaching career. But he was also returning to a program with a tremendous historical foundation.

The challenge was no longer simply to preserve the past. It was to build upon it.

Today, Nalls oversees the entire wrestling operation, including practices, technique, planning and travel.

“I am the coach,” he explained. “The entire wrestling program is run by me—practice, technique, and travel.“

Although he receives valuable support with logistics and program necessities, the wrestling direction and day-to-day competitive operation remain firmly under his leadership.

That responsibility requires an enormous investment of time and energy, but it also allows Nalls to establish a consistent vision for the program.

A CULTURE BUILT AROUND DEVELOPMENT

Nalls’ coaching philosophy has helped shape a Lassen wrestling culture centered on preparation, accountability, work ethic and personal development.

The wrestling room is where those values become tangible.

Athletes are expected to work.

They are expected to prepare.

They are expected to pay attention to technical details.

They are expected to embrace conditioning and physical challenges.

And they are expected to understand that their development is ultimately their responsibility.

At the community-college level, those lessons are particularly valuable because student-athletes arrive with different experiences and goals.

Some come from established high school programs. Others are still developing. Some are pursuing championships. Others are primarily looking for an opportunity to continue their education while remaining involved in the sport they love.

The challenge for the coach is to bring those individuals together and create a unified team.

That has been one of Nalls’ central responsibilities.

RECOGNITION OF A COACHING CAREER

Nalls’ accomplishments have earned recognition at both the national and regional levels.

His induction into the NJCAA Wrestling Hall of Fame reflects a career that includes success as both an athlete and coach. His accomplishments as an NJCAA national champion and collegiate wrestler established his credentials long before he became a Hall of Fame coach.

More recently, his work at Lassen was recognized when he was named Big 8 North Coach of the Year for 2025–26, following a season in which the Cougars produced strong regional performances.

But coaching success cannot be measured entirely through awards.

A coach’s greatest accomplishments are often found in the athletes who pass through the program.

Some become champions.

Some become All-Americans.

Some transfer to four-year institutions.

Some graduate and pursue careers outside wrestling.

And some eventually return to the sport as coaches.

That is how a wrestling legacy is passed from one generation to another.

LASSEN AND THE NJCAA–3C2A CONNECTION

Because Nalls has coached in both the NJCAA and 3C2A, he offers a valuable perspective on the differences between the two organizations.

While the NJCAA has more wrestling programs and conducts a national championship, Nalls believes the fundamental competitive quality can be comparable.

In his view, the primary difference is the number of programs.

Some NJCAA institutions can offer scholarships and possess significant recruiting resources, while others cannot. The same variability exists within 3C2A wrestling.

Some programs have established recruiting pipelines and attract outstanding athletes. Others operate with more limited resources.

But competitive wrestling exists in both environments.

“We are just as competitive as the NJCAA,” Nalls said.

He believes California’s top 3C2A teams and individual wrestlers could compete successfully against strong NJCAA competition.

That perspective is particularly important as California community-college wrestling experiences renewed growth.

The state has a history of producing elite wrestlers.

Lassen’s own history proves it.

THE FUTURE OF 3C2A WRESTLING

After decades of fluctuating program numbers, California community-college wrestling is showing renewed momentum, with programs returning and new opportunities emerging.

Nalls believes sustaining that growth will require consistent advocacy.

“We need to continue to advocate and educate the institutions that had it on the benefits of our sport,” he explained.

That advocacy is increasingly important because wrestling offers colleges more than athletic competition.

It can help recruit students, develop leadership and discipline, provide transfer opportunities and create pathways to higher education.

The growth of women’s wrestling makes that argument even stronger.

Nalls believes the expansion of women’s wrestling represents a “win-win situation” for institutions and the sport.

But he also believes 3C2A wrestling needs to promote itself more effectively.

The accomplishments of programs such as Lassen demonstrate that there is a compelling story to tell.

EXPANDING WOMEN’S WRESTLING AT LASSEN

One of the most significant developments during Nalls’ current tenure has been the establishment of Lassen College’s first women’s wrestling program, a milestone that expands opportunities for female athletes throughout Northern California while positioning the college within one of the fastest-growing movements in American wrestling.

Women’s wrestling has experienced remarkable growth at the youth, high school, and collegiate levels. As participation continues to surge, community colleges have become an increasingly important part of the sport’s development, offering student-athletes an opportunity to continue competing while pursuing their education and preparing for the next level.

Lassen’s new program is already making its mark. To date, Alondra Juarez (Alisal HS) has established herself as a two-time NJCAA placer and All-American, earning honors in 2025 and 2026. In 2026, Alexandra Loretto (Pacheco HS) also earned NJCAA All-American honors, providing early evidence of the talent and competitive potential being developed through Lassen’s women’s program.

For Lassen, the addition of women’s wrestling represents more than simply expanding its athletic offerings. It reflects the program’s willingness to evolve while remaining true to the values that have defined its wrestling tradition for generations. The college is not turning away from its history or attempting to redefine its identity. Instead, it is extending a legacy built on opportunity, excellence, and the belief that wrestling can change lives.

In that sense, the women’s program is not a departure from Lassen’s storied past. It is the next chapter in a tradition that continues to grow—one that now includes a new generation of female wrestlers making their own mark on the Lassen legacy.

A LEGACY LARGER THAN CHAMPIONSHIPS

Lassen College wrestling has already established a remarkable history.

The program’s 100 3C2A medalists, 43 3C2A All-Americans and 14 individual champions represent generations of athletes who committed themselves to the sport.

The 1986 state championship represents a team that established itself as the best in California.

The subsequent runner-up finishes demonstrate the program’s sustained excellence.

The four NJCAA national championships represent a period when Lassen stood among the nation’s elite.

The national champions and All-Americans represent the individual talent that passed through Susanville.

And the more than 50 wrestlers who continued to four-year colleges demonstrate the program’s ability to create opportunities beyond community college.

Those accomplishments combine to create a legacy that places Lassen among the most accomplished junior-college wrestling programs in California and the nation.

But the challenge for the current program is not simply to recreate the Lassen of the 1980s or the national powerhouse of the 1990s.

The challenge is to build the next Lassen.

That means continuing to compete for championships while maintaining academic standards. It means expanding women’s wrestling. It means creating opportunities for athletes to transfer to four-year institutions. It means advocating for 3C2A wrestling and demonstrating the value of the sport to college administrators.

Most importantly, it means continuing to provide young people with an opportunity to discover what wrestling can do for them.

A SIMPLE MAN WITH A BIGGER PURPOSE

Away from wrestling, Nalls describes himself as a “pretty simple man.“

He enjoys spending time with his wife and three dogs, camping and relaxing at the lake.

But he also describes himself as a lifelong student of wrestling.

That may be the most fitting description of all.

After decades as an athlete and coach, Nalls continues to study the sport. He understands that wrestling is constantly changing. Training evolves. Technique evolves. Recruiting evolves. Women’s wrestling is expanding. Community-college athletics continues to change.

The best coaches must evolve with it.

Yet certain principles remain timeless.

Hard work matters.
Preparation matters.
Education matters.
Character matters.
Opportunity matters.

Those principles connect Nalls’ entire wrestling journey—from a Chicago-area high school wrestler, to an NJCAA national champion, to a University of Illinois competitor, to an assistant coach at Lassen, to a longtime coach at multiple levels, and ultimately back to Lassen as the leader of the program.

A coach once gave Nalls an opportunity when he needed direction.

That opportunity helped change his life.

Decades later, Nalls is in a position to provide similar opportunities to another generation.

“I feel that I owe it to the sport to give back,” he said.

That simple statement may ultimately define both Lonnie Nalls and the current era of Lassen College wrestling.

A LEGACY STILL BEING WRITTEN

The history of Lassen College wrestling is one of transformation.

A program that emerged as a powerful California 3C2A force in the 1980s became a national NJCAA powerhouse in the 1990s and early 2000s. Its banners and record books document the championships, but they cannot fully capture the countless hours of training, sacrifice, academic work and personal growth behind those accomplishments.

Now, Lassen is writing another chapter.

Under Lonnie Nalls, the Cougars are once again building a program grounded in the values that have defined their best eras: hard work, discipline, education, opportunity and competitive excellence.

Nalls’ own journey provides perhaps the most appropriate perspective on what Lassen wrestling can mean.

A coach once gave him an opportunity when he needed direction.

That opportunity helped change his life.

Decades later, Nalls is in a position to provide similar opportunities to another generation.

The Cougars have already established a remarkable legacy of championships, champions and All-Americans. But their greatest legacy may be found in the lives of the athletes who passed through the program and carried its lessons with them.

Because championships eventually become statistics.

Records eventually become history.

But the impact of a coach and a wrestling program on a young person’s life can last forever.

In Susanville, that legacy continues.

Lassen College wrestling is not simply preserving its past. It is building its future—one wrestler, one practice, one classroom and one opportunity at a time.

Jamill Kelly, 2004 Olympic Silver Medalists – Freestyle [Athens]
  • Jamill Kelly, Silver Medalist – Freestyle [2004 Athens, Greece]
  • Joey Bracamonte [Univ. of Oregon]: 5th Place, 2006
  • Eugene Harris [Univ. of Oregon]: 4th Place, 2002
  • T.J. Williams [Univ. of Iowa]: 2x CHAMPION [3x AA], 1999 – ’01
  • Paul Gomez [Univ. of Nebraska]: 8th Place, 2000
  • Shelton Benjamin [Univ. of Minnesota]: 5th Place, 1997 / 3rd Place, 1998
  • Kelvin Jackson [Michigan State]: CHAMPION, 1995
  • Forrest Bouge [Great Falls]: 8th Place 2008
  • Zach Flake [Campbellsville] CHAMPION, 2007 [3x AA]
  • Jose Sanchez [Menlo]: 4th Place, 2003
1990 Individual 3C2A State Champions – Lassen’s Shawn McGhee [133], Country Taylor [150], and Lamar Washington [HWT]
  • 184 – Joshua Cortez, 2nd Place, 2025 
  • 184 – Andrew Zarate, 4th Place, 2024 
  • 125 – Nick Foster, 4th Place, 2019 
  • 149 – Logan Garcia, 4th Place, 2019 
  • 184 – Russell Rucklos, 3rd Place, 2019 
  • 184 – Tevin Bailey, 4th Place, 2018 
  • 285 – Cole Mair, 2nd Place, 2018 
  • 184 – Tevin Bailey, 3rd Place, 2017 
  • HWT – Cola Mair, 3rd Place, 2017 
  • 197 – Wes Ruffer, 3rd Place, 2016
  • 165 – Owen Craugh, 4th Place, 2012 
  • 149 – Marcial Rodriguez, 4th Place, 2011
  • 149 – Brand Kummerer, CHAMPION, 2008
  • 174 – James Hammontree, 4th Place, 2008 
  • 125 – Corey Houser , 2nd Place, 2007 
  • 157 – Trinity Perkins, CHAMPION, 2007 
  • 197 – Shane Miller, CHAMPION, 2007 
  • 133 – Shawn McGhee, CHAMPION, 1990 
  • 150 – Country Taylor, CHAMPION, 1990 
  • 158 – Marcus Boness, 3rd Place, 1990 
  • 167 – Todd Burk, 4th Place, 1990 
  • HWT – Lamar Washington, CHAMPION, 1990 
  • 126 – Maurice Hernandez, 3rd Place, 1989
  • 134 – Shawn McGee, CHAMPION, 1989 
  • 167 – Matt Davis, CHAMPION, 1989
  • 126 – Dave Singletary, CHAMPION, 1988
  • 167 – Scott Bones, CHAMPION /OW, 1988
  • 177 – Billy Bennett, 3rd Place, 1988 
  • 275 – Chuck Guptill, 3rd Place, 1988
  • 142 – Mike Taylor, 2nd Place, 1987
  • 150 – Jeff Hernandez, 2nd Place, 1987
  • HWT – Chuck Guptill, 3rd Place, 1987 
  • 118 – Rick Fehr, 4th Place, 1986
  • 126 – Wes Fehr, CHAMPION, 1986
  • 134 – Bill Nickerson, 2nd Place, 1986
  • 142 – Rodney Ford, CHAMPION, 1986
  • 158 – David Rumfield, CHAMPION, 1986
  • 177 – Tom Rodgers, CHAMPION, 1986
  • 118 – Victor Tanksley, 2nd Place, 1981 
  • 118 – Mark Mathews, 4th Place, 1977
  • 126 – Guy Reilly, 4th Place, 1975
  • 118 – Purnty, 4th Place, 1970 
  • 137 – John Zenith, 3rd Place, 1969
  • 125 – Troy Valentine,  7th Place, 2025
  • 197 – Chris Wells, 7th Place, 2025 
  • 133 – Dustin Merlos, 7th Place, 2024 
  • 133 – Dustin Merlos, 7th Place, 2023 
  • 184 – Andrew Zarate, 8th Place, 2023 
  • 157 – Gabriel DeHaro, 8th Place, 2019 
  • 141 – Logan Garcia, 8th Place, 2018 
  • 197 – Tony Rogers, 5th Place, 2018 
  • 149 – Alex Aniciente, 6th Place, 2016
  • 174 – Javier Contreras, 8th Place, 2015
  • 149 – Justin Hill, 8th Place, 2014 
  • 157 – Sean Raftery, 5th Place, 2014 
  • 174 – Tytin Johnson, 7th Place, 2014 
  • 125 – Dieuminse Dore, 6th Place, 2013 
  • 125 – Dieuminse Dore, 8th Place, 2012 
  • 133 – Jeff Lobos, 5th Place, 2011 
  • 157 – Owen Craugh, 6th Place, 2011 
  • 165 – Joe Madison, 5th Place, 2010 
  • 174 – Chris White, 8th Place, 2010 
  • 149 – Amol Aroliga, 8th Place, 2009
  • 125 – John Mort, 8th Place, 2008
  • 157 – Rafael Munoz, 6th Place, 2008
  • 165 – Anthony Clay, 8th Place, 2008 
  • 184 – Tony Ferris, 7th Place, 2008
  • 285 – Carson Carman, 7th Place, 2008 
  • 174 – Brad Muthart, 5th Place, 2007
  • 184 – Jonas Schenzel, 8th Place, 2007
  • 285 – Chris Kiel, 5th Place, 2007
  • 149 – Henry Kofa, 2nd Place, 2006 
  • 165 – Tony Moser, 8th Place, 2006
  • 174 – Matt Livley, 7th Place, 2006
  • 184 – Shane Miller, 8th Place, 2006
  • 142 – Greg Valencia, 5th Place, 1990
  • 118 – Albert Lalonde, 5th Place, 1989 
  • 158 – Mokie McGhee, 5th Place, 1989
  • 118 – Raymond Park, 8th Place, 1988
  • 134 – Bill Kopp, 6th Place, 1988
  • 142 – Billy Reid, 5th Place, 1988
  • 150 – Angel Senquiz, 6th Place, 1988
  • 158 – David Gyorfi, 7th Place, 1988
  • 190 – Fernando Rodriguez, 5th Place, 1987
  • 150 – Jeff Hernandez, 5th Place, 1986
  • 167 – Greg Parvin, 6th Place, 1986
  • 275 – Luis Flores, 5th Place, 1986 
  • 126 – Bill Nickerson, 5th Place, 1985
  • 134 – Mark Manfield, 5th Place, 1985
  • 142 – David Crisp, 5th Place, 1985 
  • 150 – Tim Monahan, 7th Place, 1985
  • 158 – Elvin Jones, 6th Place, 1985
  • 177 – Mike Whitfield, 5th Place, 1985 
  • 150 – Tim Monohan, 5th Place, 1984 
  • 134 – Rod Lemos, 5th Place, 1981 
  • 158 – Wade Workman, 8th Place, 1981 
  • 177 – Dave Ernaga, 5th Place, 1980 
  • 158 – Vertis Elmore, 6th Place, 1979
  • 126 – Guy Reilly, 5th Place, 1977
  • 142 – Bob Loflin, 5th Place, 1972 
1986 3C2A State Champions [Photo – California wrestling archives].
  • 2019 – 8th Place 
  • 2018 – 8th Place [tie w/Santa Rosa JC]
  • 2008 – 6th Place 
  • 2007 – 3rd Place 
  • 1990 – 2nd Place 
  • 1989 – 5th Place 
  • 1988 – 2nd Place 
  • 1987 – 2nd Place 
  • 1986 – CHAMPIONS 
  • 1985 – 6th Place 
  • 1981 – 9th Place [tie w/Rio Hondo]
1981 3C2A Small School State Champions [photo – California wrestling archives]

ALL-AMERICANS [CA Wrestlers] 1992 – 2006

  • 125 – John Rojas (Canyon Springs, S): 7th Place, 2005
  • 285 – Dathan Miller (Will C. Wood HS, SJ): 2nd Place, 2003
  • 285 – Dathan Miller (Will C. Wood HS, SJ): 7th Place, 2002
  • 141 – Oliver Vasquez (Madera HS, CS): 5th Place, 2001
  • 184 – Matt Bates (Lassen HS, N): 8th Place, 2000
  • 133 – Anthony Adame (Foothill-Bakersfield HS, CS): 7th Place, 1999
  • 126 – Jose Sanchez (Edison HS, CS): NATIONAL CHAMPION, 1998
  • 190 – Demitrist Huff (Upland HS, S): 3rd Place, 1997
  • 118 – Paul Gomez (North Monterey HS, CC): NATIONAL CHAMPION, 1996 
  • 134 – Jamill Kelley (Atwater HS, SJ): 2nd Place, 1996 
  • 190 – Demetrist Huff (Upland HS, S): 7th Place, 1996 

ALL-AMERICANS [Out of State Wrestlers] 1992 – 2006

  • 149 – Henry Kofa [Denver East HS, CO]: 5th Place, 2006
  • 165 – Ray Richardson [Joliet HS, IL]: 4th Place, 2006
  • 133 – Chris Harris [Cimarron-Memorial HS, NV]: 3rd Place, 2005
  • 141 – Zach Flake [Lakota West HS, OH], NATIONAL CHAMPION, 2005
  • 157 – Alex Fliaha [Pleasant HS, OH]: 7th Place, 2005
  • 125 – Forrest Bouge [Elko HS, NV]: 8th Place, 2004
  • 141 – Joe Mavins [Orangeburg-Wilkinson HS, SC]: 7th Place, 2004
  • 133 – Charles Lloyd [Mount Carmel HS, IL]: NATIONAL CHAMPION, 2004
  • 174 – Anthony Johnson [West Laurens HS, GA]: NATIONAL CHAMPION, 2004
  • 285 – Kelly Anundson [Sparks HS, NV]: 4th Place, 2004
  • 133 – Justin Stanley [Wilton HS, IA] 6th Place, 2003
  • 165 – Shawn Riley [Elko HS, NV]: 5th Place, 2003
  • 184 – Anthony Johnson [West Laurens HS, GA]: 3rd Place, 2003
  • 165 – David Hilliard [Proviso HS, IL]: 2nd Place, 2002
  • 157 – Joey Bracamonte [West Mesa HS, NM]: 5th Place, 2002
  • 149 – Dan Shaw [Fallon HS, NV]: 8th Place, 2002
  • HWT – Randall Brown: 6th Place, 2001
  • 157 – Al Daniels [Hubbard HS, IL]: 7th Place, 2001
  • 141 – Oliver Vasquez [Miami Central HS, FL]: 5th Place, 2001
  • 149 – Brandon Cleaves [Kanakakee HS, IL], 5th Place, 2001
  • 197 – Richard Paulikonas [Lithuania]: NATIONAL CHAMPION, 2001
  • 125 – Vaymond Dennis [Hammond HS, MD]: 5th Place, 2000
  • 133 – Jeff Charlebois [Oswego HS, IL]: 3rd Place, 2000
  • 141 – Tim Maldonado [East Chicago Central HS, IN]: 3rd Place, 2000
  • 197 – Moses McCraney [Miami Killian HS, FL]: NATIONAL CHAMPION, 2000
  • 157 – Eugene Harris [Cimarron Memorial HS, NV]: 3rd Place, 1999
  • 174 – Lewis Taylor [Bogan HS, IL}: 7th Place, 1999
  • 184 – Anton Talamantes [Bishop Dwenger HS, IN]: NATIONAL CHAMPION,  1999
  • 197 – Dupree Lacey [Shelton HS, WA]: 2nd Place, 1999
  • 285 – John Bell [Columbia HS, GA]: 4th Place, 1999
  • 118 – Vince Sessa [Lake Central HS, IN]: 5th Place, 1998
  • 134 – Sonny Marchette [Walsh Jesuit HS, OH], NATIONAL CHAMPION, 1998
  • 150 – Dennis Mitchell [Conway HS, SC]: 3rd Place, 1998
  • 177 – Moses McCraney [Miami Killian HS, FL], 3rd Place, 1998
  • 126 – Kelly Revells [Summersville HS, SC]: NATIONAL CHAMPION, 1997
  • 134 – Jason Lawrence [Valley Lutheran HS, MI]: 4th Place, 1997
  • 142 – T.J. Williams [Mt. Carmel HS, IL]: 2nd Place, 1997
  • 150 – Matt Brady [Kearsley HS, MI]: 4th Place, 1997
  • 167 – Markese Nelson [Kirby HS, TN]: 2nd Place, 1997
  • 184 – Joe Watson [North Miami Beach HS, FL]: NATIONAL CHAMPON, 1997
  • 285 – Vladmir Matyushenko [Russia]: NATIONAL CHAMPION, 1997
  • 145 – Vladimir Anoshenko [Russia]: NATIONAL CHAMPION, 1996
  • 285 – Shelton Benjamin [Orangeburg-Wilkinson HS, SC]: NATIONAL CHAMPION, 1996
  • 126 – Robert Iglesias [North Miami Beach HS, FL]: 5th Place, 1995
  • 142 – Ben Gerdes [Carl Sanburg HS, IL]: NATIONAL CHAMPION, 1995
  • 150 – Mike Douglas [Dolton Thornridge HS]: NATIONAL CHAMPION, 1995 
  • 167 – Gerald Carr [West Laurens HS, GA]: NATIONAL CHAMPION, 1995
  • 177 – Joe Watson [North Miami Beach HS, FL]: NATIONAL CHAMPION, 1995
  • 190 – Wayne Matthews [Cholla HS, AZ]: 8th Place, 1995
  • 285 – Shelton Benjamin [Orangeburg-Wilkinson HS, SC]: 3rd Place 
  • 134 – John Wells [Albert Gallatin HS, PA]: 5th Place, 1994
  • 167 – Martin Hammers [Jacksonville HS, IL]: NATIONAL CHAMPION, 1994
  • 118 – Kelvin Jackson [Anderson Highland, IN]: NATIONAL CHAMPION, 1993
  • 126 – John Wells [Albert Gallatin HS, PA]: 5th Place, 1993
  • 134 – Aaron Whitlock [Miami HS, OK]: 4th Place, 1993
  • 167 – Martin Hammers [Jacksonville HS, IL]: 2nd Place, 1993
  • 190 – Hercules Ward [East Cleveland Shaw HS, OH]: 2nd Place, 1993
  • 285 – Lamar Washington [East Cleveland Shaw HS, OH]: 3rd Place, 1993
  • 118 – Kelvin Jackson [Anderson Highland HS, IN]: 2nd Place, 1992
  • 126 – Vernon Hansen [Maywood Proviso West HS, IL]: 5th Place, 1992
  • 150 – Sidney Hooks [Maywood Proviso West HS, IL]: 2nd Place, 1992
  • 190 – Craig Locke [Delta HS, IN]: 6th Place, 1992
  • 285 – Jeff Pease [Southside HS, IN]: 8th Place, 1992  

1995, 1996, 1997, 1998

  • 2004 – 2nd Place
  • 2000 – 4th Place 
  • 1999 – 3rd Place 
  • 1998 – CHAMPIONS [tied w/North Idaho College]
  • 1997 – CHAMPIONS
  • 1996 – CHAMPIONS
  • 1995 – CHAMPIONS [tied w/Garden City CC]
  • 1993 – 3rd Place 
  • 1990 – 3rd Place
  • Alondra Juarez [Alisal HS, CC]: 3rd Place, 2026 / 4th ’25 / ALL-AMERICAN
  • Alexandra Loretto [Pacheco HS, SJ]: 3rd Place, 2026 / ALL-AMERICAN

Feature image – photos courtesy of Lonnie Nalls and John Sachs, Tech-Fall.com.

Follow me on X @Coach_Al_1984 | on Instagram @tier_one_idaho | on Facebook @TIER1 WRESTLING


Comments

4 responses to “LASSEN CC WRESTLING: A LEGACY OF CHAMPIONSHIPS, OPPORTUNITY AND RESILIENCE”

  1. an amazing article and tribute to an amazing man. Lonnie is a man’s man. His heart is bigger than his body, which is very strong! What a great contribution to the sport in this area, where he resides. I personally am very proud of him. He is worthy of this recognition

    1. coachal777 Avatar
      coachal777

      Thank you!

  2. Phyllis Santos Avatar
    Phyllis Santos

    Awesome article! Since the coach is my son-in-law, I know of other student wrestlers who went on to become professional wrestlers and others built successful wrestling clubs. Some also went on to coaching wrestling in high schools and colleges. Sometimes the sport is just fun, and other times it is life changing and careers can be built from having fun.

    1. coachal777 Avatar
      coachal777

      Thank you!

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